Goodbye, gimmicks. Hello, science.
Tired of weight loss fads that don’t work? We are too.
Is rfynd right for you?
Your Weight Is More Than What You Eat
Weight, weight loss and weight care are complex. That's what makes it such a challenge.
Not all bodies were destined to be the same. Current research suggests that greater than 40-70% of our weight is influenced by our genetics. It’s not just about willpower, it’s about your biology.
Using research, evidence, and science helps us identify the best options for you.
Successful weight care is backed by science. Made Personal.
Science Backed
We’ve got you covered
Wellness Essentials
Not your first weight loss rodeo? This time, create long-lasting change with access to professional help. Your personal health coach will design a program fit for you & be there to support you along the way.
Weight Loss
Medication
Weight loss medications are prescribed to address root causes like hormonal or neurotransmitter imbalances. We’ll do a deep dive into your habits, eating behaviours, stress levels, and lifestyle to find the best option for you.
Weight Loss
Surgery
Weight loss surgery, aka metabolic surgery, alters the way your body handles energy from food and could provide the weight loss breakthrough you’re seeking.
Evidenced-based weight care
Many diets will have you believe that all you need to do is just one thing.
But your weight is influenced by many things.
That's why, at rfynd, we take into account everything that may affect how you care for your weight. So you can make sustainable changes that help you care for your weight, body and mind. And have real results.
Most of these have been designed to hold on to weight. We evolved that way to survive famine. Reassuringly, expression of some of these genes can be positively impacted by weight loss and adopting healthy habits.
Making sure your hormones are working properly can help you achieve your goals.
This may mean looking at your nutrition, stress levels and sleep habits. Weight loss medication and surgery can also support you by influencing your hormones.
Not only this, we're bomardared with calorie dense foods which our genes just love to hang on to!
Addressing why and how you make choices is key to caring for your body, weight and health.
When you replace old habits with new ones, you're able to bridge the gap between where you are and where you want to be.
And finally, achieve your goals.
Find the real you
Whether your goal is to feel confident in your clothes again or keep up with your toddlers, on your weight loss journey you’ll also find:
more joy from everyday activities
more energy
more confidence
more inner clarity and calm
more motivation to continue setting & crushing bigger goals
How we help you find success
Healthy habits
We work with you to create personalised lifestyle and nutrition goals, broken into mini-goals for long-lasting change.
Supportive community
When you join rfynd, you gain a supportive & private Facebook community of people on the same journey, in addition to your medical experts who are there to advise & cheer you on.
Clear information
Sharing the ‘why’ behind all of our recommendations is a key part of your success. You’ll be given clear recommendations and a strategy to address your specific weight care needs.
Why Am I Not Seeing Any Testimonials Or Reviews Here?
The rfynd Programs are overseen by a team including medical specialists, dietitians, health psychologists and nurses.
Under New Zealand regulations, these professionals are unable to use reviews or testimonials to advertise their services.
If you have any questions about our services and how they might benefit you, we'd love to talk.
