Kate Townsend

Hey there, I'm Kate! My passion for Weight Management Coaching stemmed from my 15 years of experience in the Health and Fitness Industry. I hold a diploma in nutrition, which gives me a solid foundation and understanding of how nutrition plays a crucial role in overall health. I see weight management coaching as the missing link, between wanting to lose the weight and putting it into action. I’m truly passionate about helping to educate, support and guide my clients through what can be an emotional but rewarding weight loss journey. It’s a journey that truly sets you up for lifelong change.