Re-find the real you!

Science-backed weight loss strategies that work.

Lifestyle
Medication
Surgery
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The time is now

Join New Zealand’s most comprehensive weight care program, led by medical experts who understand the complexities of losing weight, and will support you every step of the way.

Green outlined icon of an apple symbolising health, nutrition, and wellness, aligning with rfynd's weight loss and healthy living programs.
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Access weight loss essentials, medication and surgery

What you’ll find along the way

Excited woman in a red sweater with red glasses celebrating success, symbolizing confidence and achievement with rfynd's weight loss programs.

Clarity

No one's the same. At rfynd, we help you discover the best way for you to make positive lifestyle changes and lose weight. And support you on your journey.

Confidence

Confidence

Our expert team delivers clinically proven strategies. Giving you the confidence to go on a date, swim with the kids, or get on the plane.

Community

Community

You're not alone, but losing weight can feel lonely. At rfynd, you will be supported by our team and be encouraged by others on a similar journey.

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We're leading the way in comprehensive weight care

We created rfynd because we saw that Kiwis couldn’t access comprehensive, science-backed, personalised weight loss programs. Bringing our expertise in medicine, surgery, nutrition, exercise and mental wellbeing together, our programs address each area of your life to create a holistic plan for long-lasting results.

Choose Your Path

Weight Care for Real Life

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Wellness Essentials

Our skilled team provides clinically validated strategies, ensuring you feel confident to go on a date, swim with your kids, or board a plane.

  • 1:1 personalised health coach sessions via our app.

  • Dietitian support.

  • With our partners at Centr enjoy 1000+ simple and easy recipes for fresh inspiration and access 4000+ workouts.

  • Sleep and stress management strategies.

  • Sync smartwatch and fitness tracker data with our app and track your goals.

  • Private facebook community to connect with others on a similar journey.

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Weight Loss
Medication

You’re not alone, even though losing weight can feel isolating. At rfynd, our team will support you, and you’ll find encouragement from others on the same path.

  • Proven medication, including GLP-1s.

  • Endocrinologist evaluation and support.

  • Virtual clinical care, no waiting rooms.

  • Access to the Essentials program

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Weight Loss
Surgery

No one's the same. At rfynd, we help you discover the best way for you to make positive lifestyle changes and lose weight. And support you on your journey.

  • Clinically proven surgery.

  • Expert team to develop a personalised weight care path with you.

  • Comprehensive long-term follow up, with biochemical monitoring to keep you safe.

  • Access to the Essentials program.

How rfynd can help You

Lifestyle Coaching

Lifestyle coaching

Transform your mindset and cultivate lasting habits to find your healthy.

Health Tracking

Health Tracking

Feel in control and watch your progress.

Supportive team

Supportive team

Your expert weight loss team will guide you on your weight care journey.

Private Community

Private Community

Share your successes and feel part of a team who are taking charge of their health.

We consider all aspects of Weight Care

All Aspects of Weight Care
Support
Nutrition
Mindfullness
Activity
Sleep

Find the Difference

Informed Choices

Informed Choices

By giving you access to all the information you need, we help you make the right choice for you.

At rfynd, we utilise all the essential aspects of weight loss, and complement these with medication or surgery.

rfynd programs have been carefully and responsibly curated by an expert weight loss team.

  • In-depth medical assessment

  • Complete metabolic and nutritional blood tests

  • Regular contact with your team

Lifestyle Led

Lifestyle Led

Weight loss is complex and not just about the food you eat.

At rfynd, we support you to look at all aspects of your life that affect your choices to help improve your lifestyle and reach your goals.

  • Personal health coach

  • Fitness video library

  • Meal inspiration

  • Nutrition

  • Enhance your Mindset

  • Sleep better and help manage stress

  • Access to a supportive online community

Evidence Based

Evidence Based

Google "how to lose weight" and the results are confusing!

At rfynd, we have thoroughly examined the evidence to identify the most effective weight loss strategies tailored to your needs. Our expert weight loss team has meticulously and responsibly curated these options to ensure they work for you.

  • Specialist Medical and Surgical Doctors

  • Dietitians

  • Health Psychologists

  • Health Coaches

  • Nurse Practitioner

  • Exercise Physiologist

  • Fitness Coach

Created by Experts

Start your weight care journey

Take 5 minutes now to find out how rfynd can help rediscover the real you

Take the quiz

Why Am I Not Seeing Any Testimonials Or Reviews Here?

The rfynd Programs are overseen by a team including medical specialists, dietitians, health psychologists and nurses.
Under New Zealand regulations, these professionals are unable to use reviews or testimonials to advertise their services.

If you have any questions about our services and how they might benefit you, we'd love to talk.

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